Mabel Home Orthopaedic Memory Foam Pillow With perfect height and medium firm feel, our pillow is designed to provide maximum comfort and support for people of all sleep positions. We combine the luxury comfort of a memory foam pillow the scientifically-proven wave design perfectly cradles and supports your neck, head and shoulders while you drift off to sleep. Whether you are a back, side or stomach sleeper, you'll get the support you need. Unlike other pillows, this pillow has a special breathable inner cover, which more effectively extends the service life of the memory foam core. The contoured design adapts to the weight of your head and neck conforms to your curves aligning them with the top of your spine for a restful and uninterrupted sleep, which may also help provide relief for sufferers of snoring, insomnia and stress. Care Instructions In case you experience an odor which is a "Fresh Foam" odor, it is not harmful. The odor should dissipate several days later after the pillow is unpacked and aired out. Store in a Cool and Dry Area Direct away from Sunlight. The Inner Core is Spot Clean Only with Damp Cloth. ATTENTION: DO NOT PUT FOAM IN WASHER!